BEGGINERS : 5 days, 10 Hours

IMPROVERS:  5 days, 10 Hours

ADVANCED: 5 days, 14 hours

Note: Each programme is designed to 1 to 4 players maximum.

 

BEGGINERS (plus False Begginers  – began before but have given up)

SCHEDULE: 10 Hours divided by 2 hours per day X 5 day.

Day 1 : The Full Swing (Fundamentals)

- Faiway Shots. Medium Irons……………… Aim, grip, posture (the grip is the key) – 1 hour

- Fairway Shots.Medium Irons…………….. The movement, a general peicture, emphasis and impact. – 1 hour

Day 2: The Full Swing (Fundamentals)

- Fairway Shots. Medium Irons…………….. Emphasis on balance – Half an Hour.

- Fairway Shots . Medium Irons…………… Emphasis on Levers – half an hour.

- Fairway Shots . Medium Irons…………… Emphasis on Plane- half an hour.

- Fairway Shots . Medium Irons…………… Pre shot routine and Rapid fire- half an hour.

Day 3) The Full Swing (Fundamentals) – 6 hours

- Change Over………………………………. one swing diff. Clubs – 1 hour

- Tee Shots………………………………….. the most fun of all! – 1 hour

Day 3: The shortgame or “How to Score”.

-Putting…………………………… Aim. Grip. Stance. Posture. Emphasis on Impact  Pace – half an hour.

- Putting…………………………. Short Putt.Emphasis Mental and Technical Strategy – half an hour

Day 4: The Short Game or “How to Score”

- Short Shots Low…………… Strategy + Technique. Emphasis on impact and balance ” the importance of keeping it low” – half an hour

- Short Shots Low…………………………………. Practice Techniques

- Short Shots High………………………………… Strategy and Equipment. Emphasys on Impact “Find your Confort Zone”. – Half an hour.

- Bunkers……………………………………………. The sand iron and “How to impact the sand”. – half an hour.

Day 5) On the Course – 1.5 hours

- Basic Rules and etiquette…………………… the culture of golf. – half an hour

- Playing the game………………………………… Strategy. Pre shot routine. Trust yourself!

Note:  Rules book from Federation from country of origin required.

……………………………………………………………………………………………………………………………

 

IMPROVERS

SCHEDULE: 10 Hours divided on 2 hours per day X 5 day.

Men hcp 18-10

Women hcp 28-12

Day 1 : Swing diagnosis and correction woods and irons : 2 hours.

-Diagnoses and correction:

-Diagnosis-dynamic (balance/plane/leverage)………….impact and planning the future. 1  hour

-Drills and correction……………………….the improvement.1 hour

Day 2: diagnosis and correction short game : 2 hours

-Short shots-low   …………half an hour.

-Short shots-high…………half an hour.

-Bunkers……………………half an hour.

-Putting…………………….half an hour.

Day 3:  Instructional- learning the swing the “laws” and “the principles” : 2 hours

-Timing ; release ; position ; plane ; impact ; speed ; centeredness ; face ; path ; angle of approach

day 4: Instructional short game : 2 hours

-Short shots low……………….strategy techniques

-Short shots low……………….diff. lies

-Short shots high……………..sand wedge or wedge emphasis “impact” centeredness.

-Short shots high……………..diff. lies (strategy)

-Short shots high+low…………..specialised shots.

-Bunkers……………….diff. sand

-Bunkers……………….diff. lies

-Putting………………..aim/face/speed/impact.

-Putting………………..short putt – mental strategy.

-Putting………………..reading greens.

-Day 5 : Course strategy or improve your score : 2 hours

-Course practice on the driving range…………………visualisation.

-Keeping statistics………………………………………….setting short term goals.

-On course practice………………………………………..play within yourself.

-Fear + golf…………………………………………………..the comfort zone.

……………………………………………………………………………………………………………………………..

 

 

ADVANCED

SCHEDULE: 14 Hours divided X 5 day.

Men hcp 9-0

Women hcp 11-0

Day 1 : full swing : 2 hours

-Analysis……………………………………..diagnosis ; correction ; drills .

-Analysis……………………………………..follow up correction based on analysis.

-Analysis……………………………………..follow up drills for the future.

Day 2 : Short game : 2 hours

-Short game…………………….technique + strategy-

-short game…………………….various lies (angle of attack) including bunkers.

Day 3 :short game : 3 hours

-Putting……………….diagnosis.

-Putting……………….drills.

-Putting……………….the laws.

-Putting……………….reading +aiming “choosing a preference”

-Putting……………..practice.

-Putting……………..mental strategy.

Day 4 : speciality shots : 3 hours

-Wind

-Shaping the ball

-Uphill-downhill-etc.

-Playing from various surfaces.

Day 5 : the Game + course strategy : 4 hours

-Practice for the course…………..half of hour

-Visualisation……………………..”going to the movies” (quote-J.Nicklaus) half of hour

-Practice for “feel”………………half of hour

-9 holes ………”put it all together”.  2 hours

-Game analysis…………………use of statistics. Half of hour

 

Prices

A)     Begginers: EUR 550,00 *

B)      Improvers: EUR 550,00*

C)      Advanced: EUR 750,00 *

*Prices are per programme and not per person e.g. if 4 person want to participate they can share the costs (this is contrary to most golf school where prices rise in relation to number of participants).

Prices include use of  Driving Range, golf balls based on 1 person per programme. There is a EUR 40,00 supplement per person for golf balls if two or more persons are participating.

Prices include Green Fees for palying on the course if staying at Estoril Palácio Hotel.

Prices include club rental if required.

 

>: Inglês, Espanhol